Winter Apothecary & Open Studio

Winter is time to reflect, conserve energy and go deeply inwards.
I will be using this time to catch up on research, writing and medicine making.

Before I take a break from hosting workshops during the colder months, I would like to invite you to a Winter Apothecary workshop of medicine making at my studio.

During the workshop we will make an ointment, syrup and herbal infusion – using simple & safe homemade recipes that help support us during winter, strengthen our immunity & protect us from general ailments.

You will also have an opportunity at the end of the workshop to view/experience selected works from my previous art exhibitions, including audio portraits from “On Food & Memory” and short film screening “Growing Food Project” – with an opportunity to ask questions about my creative practice & the research behind “Spice Trails & Trade Routes”.

Cost: $35 per person
When: 2:30pm – 4:30pm, Saturday 13th May 2017
Where: MESMA Studio, Level 1, 6 Nicholson St Coburg

For bookings visit: https://www.trybooking.com/PNGK
Spaces limited to 20 guests

Since its Mother’s Day the following day, if you book 2 tickets & bring your mama along, you can purchase 2 tickets for $60.

For your Mother’s day discount, enter this promotional discount code: mama-love
(this only applies when purchasing two tickets).

If you have any allergies please be sure to let me know via email, when you book. The ingredients used may contain honey, beeswax, nut & seed based oils.

If you have any questions, please contact me on rasha.tayeh@gmail.com

Palestinian Cooking Workshop: Autumn Equinox

This installment of my Palestinian Cooking Workshop series is inspired by the Autumnal Equinox* and this lovely time of year when leaves change colour, days start get slightly shorter and a bit cooler. As usual I will draw inspiration from mama & teita (my mother & grandmother), who taught me everything I know about cooking, and passed down a wealth of nurturing recipes!

This two-hour workshop will take you on a sensory journey into Palestinian cuisine and look specifically at foods and herbs that support us during the transitions of autumn, as we move away from the warmer months of summer into the cooler months of winter.

During the workshop we will focus on:

– Traditional herbal infusions & remedies, from selected herbs and spices used in Palestine and the Levant

– Cook a delicious vegan meal & discuss nutritional benefits of seasonal produce**

Participants will go home with:

  • Recipes of the meal shared on the day
  • A deeper understanding & curiosity for delicious foods from Palestine & traditional herbal medicine
  • A jar of their personally crafted herbal infusion (optional for $8 each during the workshop, cash only)

This workshop is limited to 12 spaces. So, book early.

Cost: $65, to book click here. 

When: 2:30pm – 4:30pm, Sunday 26th March 2017

Where: CERES Community Kitchen, cnr Roberts & Stewart St Brunswick East VIC 3057

If you have any questions, please contact me on rasha.tayeh@gmail.com

*An Equinox is an astronomical event that happens twice a year, once in spring and once in autumn. It’s when the tilt of the Earth’s axis is inclined neither away from nor towards the Sun. During Equinoxes the tilt of the Earth (with respect to the Sun) is 0° and because of it, the duration of the day and the night are almost equal on Equinox day i.e. 12 hours.

Equinoxes occur on 20th or 21st March and 22nd or 23rd September each year and both days have equal length of day and night. While it is autumn time in the Southern hemisphere, March Equinox is called Autumnal Equinox, and in Melbourne this year, it falls on the 20th March. So to celebrate this time of year and connect with the natural cycles, this workshop’s content will reference the Equinox, its energy, transitions and the seasonal foods & medicinal herbs we can use to best support our bodies, minds and spirits.

**Vegan light snack/tasting included – please contact me when you book if you have any allergies.

Palestinian Cooking Workshop 2

In this two-hour Palestinian Cooking Workshop we will explore wild herbs, the liver & digestive health.

During the workshop we will:
– Cook a delicious vegan dish* & discuss nutritional benefits of selected wild herbs, or “edible weeds”
– Learn about traditional herbal infusions for detoxification, cleansing & good digestion

Participants will go home with:
– Recipes of the meal shared on the day & notes on how to look after the liver & digestive system
– A deeper understanding & curiosity for delicious foods from Palestine & the use of wild edible herbs

Workshop limited to 12 spaces. So, book early to avoid disappointment!

*Tasting/light snack included – please contact me asap if you have any allergies.

Cost: $65
When: 2:30pm – 4:30pm, Saturday 4th February 2017
Where: CERES Community Kitchen, cnr Roberts & Stewart St Brunswick East VIC 3057

For tickets visit this link.

If you have any questions, please contact me on rasha.tayeh@gmail.com

Palestinian Cooking Workshop

Inspired by my grandmother’s kitchen, this two-hour workshop will take you on a sensory journey into Palestinian cuisine.

During the workshop we will focus on:
– an introduction to herbal medicine, from selected herbs and spices used in Palestine and the Levant
– cook a delicious 2 course vegetarian lunch & discuss nutritional benefits of seasonal produce
– learn about herbal infusions for good sleep, digestion & immunity

Participants will go home with:
– a jar of their personally crafted herbal infusion
– recipes of the meal shared on the day
– a deeper understanding & curiosity for delicious foods from Palestine

Workshop limited to 12 spaces. So, book early to avoid disappointment!

Vegetarian lunch included – please contact me asap if you have any allergies (vegan options also available on request).

Cost: $65 , to book click here. 
When: 10am – 12pm, Saturday 12th November 2016
Where: CERES Community Kitchen, cnr Roberts & Stewart St Brunswick East VIC 3057

If you have any questions, please contact me on rasha.tayeh@gmail.com

 

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Spring Rhythm at the Flower & Garden Market

I’ll be hosting another delicious workshop at the Flower & Garden Market on Sunday 9 October at Barkly Square in Brunswick.  You’re invited to balance and renew your energy with medicinal herbs from your home garden or pantry, and learn about the benefits of seasonal produce.

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As we enter the warmer months, support your body & mind into healthier rhythm and vitality, away from the sluggishness of winter.  The Spring Rhythm workshop will include an introduction to selected medicinal herbs commonly found in a home garden & pantry, along with a herbal infusion tasting.  And we will discuss some benefits of selected seasonal produce & have a tasting of a yummy Spring Cleansing juice.

This 45-minute workshop will run twice during the day, at 11am & 12.30pm.  Spaces are limited, so arrive early to book your spot in advance.

For more information visit Barkly Square’s website at this link.rasha-photos-10Also at the market, Ben Taylor CERES horticulturalist will be hosting gardening workshops & the Glasshaus’ pop-up nursery will be open.  There will be opportunities to learn about potting and caring for plants with propagation masterclasses, kids gardening, pot painting and terrarium workshops from the colourful creative team at Home-Work.  You’re also encouraged to bring your heirloom seeds & seedlings to swap with your neighbours.

Sounds like a pretty great day to me!  See you at Barkly Square on Sunday 9th October (located at 90 – 106 Sydney Rd, Brunswick).

 

Wellness Apothecary at Spring Fling Festival

The annual 3000acres Spring Fling Festival is next Saturday 24th September & I’m super excited to be part of it!  Join us as we celebrate the warmer months & the start of a new growing season.

The day will be packed with free gardening and sustainability workshops, a huge pop-up plant sale, kids activities, live music & food stalls in the lush grounds of the Saxon st Community Garden in Brunswick.

I’ll be running a 30-minute workshop on the day, this Wellness Apothecary workshop will include tips on growing & preparing medicinal herbs & infusions.  It’s been a long & hard winter in Melbourne this year, so a little bit of herbal loving is just what some of us need to revitalise!

This workshop will be a free teaser for a course I’m currently designing, which will be launched this Spring/Summer (more on that soon!).

I feel honoured to be part of this festival & amongst this amazing lineup of workshops:

There are also some brilliant people selling their goods and spreading free advice, including: Pip Magazine, Brunswick Tool Library, BioFilta, FareShare, Youth Food Movement & Bee-Keepa.  The Community Grocer will have a pop up fruit and veggie stall for all your grocery needs and there’s also on-site bike servicing by donation with the guys from Bikes Please.  Plus a huge plant sale of indoor and edible plants.

There’ll be vegan baked goods from Von’s Vegan Bakehouse, Kombucha from The Good Brew Co, Baked Potatoes from Carmel Hill Farm and a bbq raising funds for the Asylum Seeker Resource Centre.

I look forward to seeing you on Saturday September 24th, 12pm-4pm
at Saxon St Community Garden,
33 Saxon st Brunswick.

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