Beit e’Shai presents: Herbs for Gut Health

As you probably know by now, I launched an online tea house and apothecary late last year, called Beit e’Shai (House of Tea in Arabic, pronounced bayt eh shy).  Since its launch, Beit e’Shai hosted different events, tea parties and workshops.

This Spring, on Sunday October 14th 2018, Beit e’Shai will be hosting a workshop exploring Herbs for Gut Health, at Attuned Music Therapy studio in Preston.  Spring is associated with rebirth & renewal, making it a good time to cleanse, in this workshop we will be looking at bitter herbs, wild herbs and herbs that improve our digestion and general gut health.  We will also discuss the benefits of fermented green tea along with a practical introduction to Komboocha making.

I will be setting up a table with Beit e’Shai products during this workshop for attendees to purchase from the full range of my handmade blends (at an extra cost to the workshop fee, cash and eftpos available).

To book your spot for this workshop visit this link.

Herbs for Gut Health Workshop details are:

When: 2-3:30pm Sunday 14th Oct 2018

Where: Attuned Music Therapy, 5/27 Enfield Ave Preston VIC 3072

Cost: $30 Standard, $25 Concession.

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Beit e’Shai Online Store is here!

I am thrilled to announce that my new Beit e’Shai® products are now available online! Why not treat yourself to a delicious organic herbal tea?

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Beit e’Shai® (House of Tea in Arabic, pronounced bayt eh shy) is a Melbourne based online apothecary and teahouse. All teas and tisanes are handmade by yours truly, using 100% natural blends from certified organic ingredients.

Drawing on my knowledge and appreciation of traditional Arabic medicine and herbalism, I create aromatic teas and tisanes that focus on health, wellbeing and comfort.

Inspired by traditional Middle Eastern teahouses and apothecaries, my range at Beit e’Shai® offers beautiful blends that are made from high quality herbs and spices for you to enjoy with your family and friends.

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Trading at Markets: Warrandyte Riverside Market

I will be trading tomorrow, Saturday April 7th, from 8am – 1pm at Warrandyte Riverside Market.  Drop by for a cuppa tea and enjoy a beautiful morning by the river.  Also, be sure to follow  Beit e’Shai® on Instagram and Facebook for updates on my regular market stalls and pop-up shops around Melbourne.

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Tea of the Month: Immunity

With Autumn upon us and the cooler weather approaching, you may experience some cold and flu symptoms.  My Immunity Organic Herbal Tea is a warming, spicy blend designed to strengthen the immune system and promote wellness during this shifting season.  Immunity Organic Herbal Tea contains: Peppermint, Lemon Verbena, Thyme, and Ginger & Turmeric (all ingredients are certified organic).
For more information, or to place an order visit Beit e’Shai® website.

I love Autumn, and although it makes me feel nostalgic, its a beautiful reminder to let go of the things that don’t serve us anymore.  Try this meditation every day this season: observe the trees around you while their leaves turn from green to orange and yellow, and as they fall to the ground.  This is mother nature’s gentle reminder to let be, and let go.

I hope to see you tomorrow in Warrandyte for a cuppa tea, as we honour this time of year by the river and trees.

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Other news: Workshops in 2018

I haven’t had a chance to host many workshops this summer as I’ve been very busy with market stalls & setting up my online store. However, expect a new Winter Wellness Series where I will be discussing how we can use the magic of herbs and wholefoods to take care of our minds, bodies and spirits during Melbourne’s colder months. Stay tuned!

*Shout out to my very talented friend Phoebe Powell for the gorgeous Beit e’Shai® images in this post.  Thanks Phoebs, I love your work! 

Beit e’Shai now open!

I haven’t posted on here for a while, apologies for the radio silence! I’ve been busy working on my new organic tea brand & mixing herbs for my apothecary. And Im super excited to announce the soft launch this week in Melbourne.

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Beit e’Shai, Arabic for House of Tea, is an apothecary & gallery for organic teas, tisanes & teawares.  All blends are carefully handmade by myself with an aim to support health & wellbeing.  Ingredients are sourced from as close as Maldon & Castlemaine in Central Victoria and as far as Palestine & Egypt. All ingredients are Certified Organic by Australian standards.

An online store will be launched early 2018 at www.beiteshai.com and I’ll also be trading from various artisan & farmers markets around Melbourne & regional Victoria.  Well, until a more permanent tea house is born.

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But for now, I have teamed up with two amazing friends to set up a PopUp Shop & Gallery in Brunswick this week before Christmas.  The three of us will have some lovely treats for your last minute Christmas shopping, so be sure to drop in for a cuppa & a look at some of the amazing art. All works are for sale, check out these links for the works by two very talented women; Chi&Ko Design and Vanessa Aloia.

I will sit the gallery/shop on these trading days, starting tomorrow.  Come in & say hi.

And I’d like to also take this opportunity to thank you for all your support in 2017 and wish you a wonderful & peaceful 2018.

Love, Rasha x

 

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Winter Apothecary & Open Studio

Winter is time to reflect, conserve energy and go deeply inwards.
I will be using this time to catch up on research, writing and medicine making.

Before I take a break from hosting workshops during the colder months, I would like to invite you to a Winter Apothecary workshop of medicine making at my studio.

During the workshop we will make an ointment, syrup and herbal infusion – using simple & safe homemade recipes that help support us during winter, strengthen our immunity & protect us from general ailments.

You will also have an opportunity at the end of the workshop to view/experience selected works from my previous art exhibitions, including audio portraits from “On Food & Memory” and short film screening “Growing Food Project” – with an opportunity to ask questions about my creative practice & the research behind “Spice Trails & Trade Routes”.

Cost: $35 per person
When: 2:30pm – 4:30pm, Saturday 13th May 2017
Where: MESMA Studio, Level 1, 6 Nicholson St Coburg

For bookings visit: https://www.trybooking.com/PNGK
Spaces limited to 20 guests

Since its Mother’s Day the following day, if you book 2 tickets & bring your mama along, you can purchase 2 tickets for $60.

For your Mother’s day discount, enter this promotional discount code: mama-love
(this only applies when purchasing two tickets).

If you have any allergies please be sure to let me know via email, when you book. The ingredients used may contain honey, beeswax, nut & seed based oils.

If you have any questions, please contact me on rasha.tayeh@gmail.com

Palestinian Cooking Workshop: Autumn Equinox

This installment of my Palestinian Cooking Workshop series is inspired by the Autumnal Equinox* and this lovely time of year when leaves change colour, days start get slightly shorter and a bit cooler. As usual I will draw inspiration from mama & teita (my mother & grandmother), who taught me everything I know about cooking, and passed down a wealth of nurturing recipes!

This two-hour workshop will take you on a sensory journey into Palestinian cuisine and look specifically at foods and herbs that support us during the transitions of autumn, as we move away from the warmer months of summer into the cooler months of winter.

During the workshop we will focus on:

– Traditional herbal infusions & remedies, from selected herbs and spices used in Palestine and the Levant

– Cook a delicious vegan meal & discuss nutritional benefits of seasonal produce**

Participants will go home with:

  • Recipes of the meal shared on the day
  • A deeper understanding & curiosity for delicious foods from Palestine & traditional herbal medicine
  • A jar of their personally crafted herbal infusion (optional for $8 each during the workshop, cash only)

This workshop is limited to 12 spaces. So, book early.

Cost: $65, to book click here. 

When: 2:30pm – 4:30pm, Sunday 26th March 2017

Where: CERES Community Kitchen, cnr Roberts & Stewart St Brunswick East VIC 3057

If you have any questions, please contact me on rasha.tayeh@gmail.com

*An Equinox is an astronomical event that happens twice a year, once in spring and once in autumn. It’s when the tilt of the Earth’s axis is inclined neither away from nor towards the Sun. During Equinoxes the tilt of the Earth (with respect to the Sun) is 0° and because of it, the duration of the day and the night are almost equal on Equinox day i.e. 12 hours.

Equinoxes occur on 20th or 21st March and 22nd or 23rd September each year and both days have equal length of day and night. While it is autumn time in the Southern hemisphere, March Equinox is called Autumnal Equinox, and in Melbourne this year, it falls on the 20th March. So to celebrate this time of year and connect with the natural cycles, this workshop’s content will reference the Equinox, its energy, transitions and the seasonal foods & medicinal herbs we can use to best support our bodies, minds and spirits.

**Vegan light snack/tasting included – please contact me when you book if you have any allergies.

Palestinian Cooking Workshop 2

In this two-hour Palestinian Cooking Workshop we will explore wild herbs, the liver & digestive health.

During the workshop we will:
– Cook a delicious vegan dish* & discuss nutritional benefits of selected wild herbs, or “edible weeds”
– Learn about traditional herbal infusions for detoxification, cleansing & good digestion

Participants will go home with:
– Recipes of the meal shared on the day & notes on how to look after the liver & digestive system
– A deeper understanding & curiosity for delicious foods from Palestine & the use of wild edible herbs

Workshop limited to 12 spaces. So, book early to avoid disappointment!

*Tasting/light snack included – please contact me asap if you have any allergies.

Cost: $65
When: 2:30pm – 4:30pm, Saturday 4th February 2017
Where: CERES Community Kitchen, cnr Roberts & Stewart St Brunswick East VIC 3057

For tickets visit this link.

If you have any questions, please contact me on rasha.tayeh@gmail.com

Spice Trails & Trade Routes

I’m feeling grateful for all that has happened the past 12 months since moving back to Melbourne… the projects, exhibitions, workshops and opportunities this year brought my way have been wonderful.  It’s good to be back, and I’m feeling excited about what 2017 has in store.

Before I take a little hiatus from online blogging and news sharing, I wanted to share something I’ll be working on this summer… a special event to welcome the new year that is part dinner, part performance and part installation.

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The working title is Spice Trails & Trade Routes…

Imagine an ancient map as your dinner table, with plates being served, or rather, travelling across this map to tell a story from the perspective of spices… maybe there will be cinnamon, saffron, nutmeg, star anise, cloves, pepper, chilli, cardamon or other aromatic herbs… Following Silk Road, the Way of the Sea, the Ridge Route and other important trade routes between Asia, Europe and Africa that have shaped the way we eat today.

Each stop on the map will deliver a special course featuring a herb or spice, and so as guests take this journey across the dinner table, stories of spice merchants and traders unfold at each stop and with each course.

Stay tuned for more news on this project…

For now, enjoy your end of year break.  And may 2017 bring you all your hearts’ desires.

Rasha Tayeh © All Rights Reserved